
Events & Retreats
Special Events, Retreat Days and Workshops.

Connect & Create - A Family Yoga Fun Day
Looking for a different way to connect and have fun this Easter? We have lots of eggs-citement planned for our upcoming Family Yoga Fun Day on Saturday, April 19th in St Andrews! No yoga experience needed, just bring your family, an open mind, and a playful spirit!

Bloom from Within - A day to cultivate self-compassion and inner strength through yoga.
Step into a day of self-compassion and growth with a retreat for women focused on opening your heart.

Ashtanga & Brunch
Join us for a morning of movement, relaxation, and community connection. This event combines the grounding practice of Ashtanga Yoga with the joy of sharing a meal and connecting with yoga friends.

Calm & Reset - A day to balance the nervous system through yoga
This retreat for women offers a sanctuary to reset and calm the nervous system through yoga practice.

Rest & Replenish - A day to deeply restore & connect through yoga
This retreat for women is a gentle invitation to slow down and embrace deep relaxation, allowing you to replenish your energy reserves for the winter season.

Spiral & Flow - A day for women to embrace the cycles of life and nature through yoga
Join me for a day for women dedicated to honouring the natural cycles that shape our lives. This retreat is an invitation to tune into the rhythms of nature and the spirals of life, guiding you through practices that reflect these sacred patterns