Location: Cambo Gardens & The Stables Visitor Centre

Time: 10am - 4pm

Cost: £99

• Yoga Classes

• Tea and Treats

• Meditation & Pranayama

• Workshop

• Healthy lunch

• Nature Walk

• Deep Rest

• Relaxation

Join me for a full day of rejuvenation, connection, and self-care. Each retreat is designed to align with the season’s unique energy, guiding you toward a renewed sense of balance and well-being. This is a time to pause, reflect, and reconnect with yourself in a warm, supportive environment.

This retreat offers a sanctuary to reset and calm the nervous system. The day is thoughtfully structured to support your body’s natural relaxation response, with practices focused on stimulating and balancing the vagus nerve and restoring inner harmony.

We’ll begin with a grounding yoga flow, connecting breath with gentle movement to release tension. The mini-workshop workshop will explore breathwork and sound, helping you tune into a state of calm. After a nourishing lunch and nature walk, the afternoon will focus on deeply restorative yoga postures and yoga nidra, allowing your body and mind to reset fully.

This retreat is an invitation to come home to yourself, leaving you refreshed, centred, and at ease.

This retreat is open to women of all ages and backgrounds, with no prior yoga experience necessary. Come as you are, and leave feeling relaxed, nourished, and reconnected