Yoga Online
Fit your yoga around your life with my online and on demand yoga classes.
On Demand Adult Yoga
Membership
Fit your yoga practice into your life and decide exactly when and how you would like to practice from the comfort of your own home. Sign up to receive access to recorded classes in a variety of styles, from Restorative Yoga to Vinyasa Flow, with new content added each month.
Enjoy unlimited access for just £20 per month
On Demand Postnatal Yoga
Membership
A series of prerecorded videos to help you through your postnatal recovery. This content is specifically designed to help you regain your core-strength, your figure and overall fitness after birth by restoring tone to the deep muscles of the pelvis and lower back. Suitable from 12 weeks postnatal.
Enjoy unlimited access for just £18 per month
Please note that by subscribing you agree to the following:
I understand that when practicing online I am responsible for modifying postures when necessary for my body and any health conditions I may have
I agree to stop any practices that cause pain or discomfort and seek advice from a medical professional as required
To cancel your subscription, please email Sarah. Please note that once your payment for the month has been collected no refunds are available.
“Thank you. I don’t think I would have started doing yoga if I hadn’t had the opportunity to try it at home with an online class”
— Katy
You like the spirit of a group class? Why not attend one of my live online classes?
Join me live from the comfort of your own home with live stream classes via zoom.
Online yoga classes are suitable for all levels to stretch and strengthen head to toe.
All classes are recorded. You’ll receive a link to the recording so you can catch up or repeat classes at a convenient time for you.
Online Hatha Yoga
via zoom
Tuesdays 18.30
Express Ashtanga
via zoom
Mon & Wed 07.30 - 8.00