Location: Cambo Gardens & The Stables Visitor Centre

Time: 10am - 4pm

Cost: £99

• Yoga Classes

• Tea and Treats

• Meditation & Pranayama

• Workshop

• Healthy lunch

• Nature Walk

• Deep Rest

• Relaxation

Join me for a full day of rejuvenation, connection, and self-care. Each retreat is designed to align with the season’s unique energy, guiding you toward a renewed sense of balance and well-being. This is a time to pause, reflect, and reconnect with yourself in a warm, supportive environment.

As the days shorten, take this time to rest, restore, and replenish yourself from within.

This retreat is a gentle invitation to slow down and embrace deep relaxation, allowing you to replenish your energy reserves for the winter season.

Begin with a soft, warming yoga flow, connecting with your breath and body to invite a sense of calm. In the morning workshop, explore breathing practices, meditation, or chanting, all designed to foster a deep connection within. Enjoy a comforting vegetarian or vegan lunch before a meditative nature walk.

The afternoon will focus on restful, supportive yoga postures and conclude with yoga nidra, leaving you feeling truly nourished.

This is your time to rest deeply, rejuvenate, and return to life with renewed energy.

This retreat is open to women of all ages and backgrounds, with no prior yoga experience necessary. Come as you are, and leave feeling relaxed, nourished, and reconnected