Spend a special day together as a family, connecting through yoga, play, and creativity. This family-friendly retreat offers a blend of activities to enjoy quality time, relax, and explore the joy of yoga with loved ones.
We’ll begin the day with a themed yoga session designed to engage both adults and children, bringing everyone into the flow. Following this, enjoy some lighthearted AcroYoga for parent and child—a fun, trust-building activity that encourages teamwork and playfulness.
After a break, families can unwind with a Yoga for Rest and Relaxation session, giving everyone a chance to slow down and recharge. We’ll also enjoy a guided Yoga Nidra to bring deeper rest and relaxation to body and mind, creating a calm space for all ages to unwind.
A nourishing lunch will be provided, so you can relax and enjoy a family meal with new friends in a warm, community setting. Then to finish, we’ll have a craft activity for parents and children to create something meaningful together as a memento of the day.
Event Details:
Date: Saturday, April 19th
Time: 10am – 2pm
Location: St Leonard’s Church Hall, St Andrews
Cost: £60 for one adult and 1 child, additional cost of £15 per extra adult, £5 per extra child.
Themed Yoga Session
AcroYoga for Parent and Child
Yoga for Rest and Relaxation
Yoga Nidra
Craft Activity
Lunch (included)
All ages are welcome, and no prior yoga experience is necessary—just bring your family, an open mind, and a playful spirit for a day of bonding, relaxation, and fun.