Location: St Andrews Botanic Gardens, Canongate, St Andrews, KY16 8RT

Time: 10.00am - 11.30am

Cost: £18

• Yoga session

• Partner and family postures

• Songs and games

• Movement

• Breathing

• Relaxation

• Craft activities

• Entry to the Botanics for the full day.

There will be another session on family yoga in the Botanics on Wednesday 3rd August, book here.

Looking for a fun family day out this summer?

All the family will have a chance to stretch out and get active as we move and laugh our way through a yoga session. Work together with your children creating shapes, some based around classical yoga postures and others that are more acrobatic. Combining movement, breath, meditation and relaxation with storytelling, songs and games. This is time to let go of expectations, engage your imagination and find connections.

Family yoga provides adults a chance to find their inner child, we play together, learn together and enjoy time to simply be together.

Children around 3-10 years will benefit most from these sessions however older and younger children are very welcome. The sessions are designed for parents and children to participate in together, other family members are always encouraged to come and join in the fun.

Tickets cost £18 per family, this includes...

• Yoga session

• Partner and family postures

• Songs and games

• Movement

• Breathing

• Relaxation

• Craft to take away

• Entry to the Botanics for the full day.

Sessions run Wednesdays 27th July and 3rd August, 10-11.30am.

We will be outside on grass for these sessions, or under the stretch tent depending on the weather. You may like to bring along a yoga mat, picnic blanket or towel to sit on, especially if the ground is damp. Dress in clothes you can move comfortably in, and be aware that we might get slightly messy! Please ensure you have something warm for relaxation.