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Sunday Sanctuary: A Mini Retreat from the Summer Holidays

Location: St Leonard’s Church Hall, Donaldson Gardens, St Andrews


Time: 3.00pm - 5.30pm

Cost:
£34 all inclusive, book before 14th June at the special earlybird rate of £30

A special pop up yoga class for Summer!

Fed up with summer holidays being all about the kids?

Flip the script this year and break the cycle.  Take some time to look after your own needs and indulge in something special just for you.

Join me this Summer for Sunday Sanctuary:  A Mini Retreat

Step away for a few hours on Sunday afternoons and float into the next week refreshed, recharged and completely relaxed.

 🧘 Relieve tightness with a nourishing and gentle yoga practice
☺️ Let go of tension through breath, movement, and deep rest
🥮 Share your Summer stresses and successes over a cuppa and cake

All are welcome, from complete beginners to those with an established practice.

£34 per person, book by 14th June for the special earlybird rate of £30

Dates: Sundays 14th & 28th July, 3.00pm - 5.30pm

Where? St Leonard’s Church Hall, St Andrews

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9 July

Family Yoga in the Botanics

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16 July

Family Yoga in the Botanics