Yoga for everyone
St Andrews & Online
with Sarah Brannen

Sharing my passion for yoga in St Andrews and beyond.

Studio and online classes available for individuals, kids, parents and families.

Express Ashtanga Monthly Membership

Make time for your needs

Move, breathe, energise, feel amazing
Live or On Demand, 2 classes each week

Upcoming Classes

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Yoga for Adults

Yoga for Families & Kids

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Alongside traditional yoga classes for adults, I also offer parent and baby yoga, family yoga, and kids yoga classes. Classes are currently held in person in St Andrews and online.

Upcoming Events and Retreats

The Magic of Yoga

This practice changed my life & could change yours

On Demand

Fit your yoga practice into your life with recorded classes available whenever and wherever suits you. On demand adult and postnatal memberships available.

Sign Up For On Demand Yoga

Connect with me through Social Media

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View fullsize Do you eat before you yoga? I find it incredibly uncomfortable if I practice after eating, forwards folds feel awful, twists make my stomach churn and anything requiring me to lie on my stomach is a big no! My husband on the other hand thinks I'm c
View fullsize Think you can't do yoga? You're not bendy enough/young enough? Maybe you have an injury that you are worried about or maybe it's been a long time since you were on your mat. Linda came along to my classes until she had to take a break for knee su
View fullsize Did you love to go upside down as a kid? Would you love to recreate those feelings of lightness and playfulness? This Saturday we’ll be turning upside down and playing with inversions in a workshop combining technique with fun. We’ll e
View fullsize This is Mr Smiley (named by yoga baby number 2). We walk past Mr Smiley regularly on the Lade Braes and he (she/they? I’m not sure of Mr Smiley’s pronoun preference) always brings a smile to my face. What has made you smile this week? T
View fullsize We’ve had 4 weeks moving the focus around the body from the hands to the feet, shoulders and hips. A new block of classes starts on Monday 22nd May and these are now available to book on my website. In this 6 week block the focus will be on

On Demand Postnatal Yoga

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'“I started the videos on Monday and oh my goodness, really enjoying the them, just doing them has made me aware of how much my body has needed these sessions.”

Bringing together my postnatal yoga training, 8 years of working with postnatal women, and specialist training in pelvic floor health, core restoration, and diastasis recti. Sign up for access to a wide range of recorded content, available at home at a time that suits you. The videos are designed with mums in mind, so you can choose to work through the 10, 20 or 60 minute sessions depending on how long you have.

Sign up for online Postnatal Yoga

Whatever age you are, practicing yoga has many benefits for your health (physical and mental) and wellbeing. With an emphasis on making yoga accessible for all, join me and discover what yoga can do for you.

“Offers brilliant physical support for other sports, in my case swimming, with its strengthening and lengthening.

It is immensely satisfying to see one’s own gradual process, wherever you start from. Gives you an optimism that spills over into other areas of life..”

— Rhiannon

“I always come out of your classes feeling much more zen, and like I've grown about a foot having stretched out. It's never as easy to push myself when practising alone and your soothing voice really helps to get a rhythm going to.”

— Fhi

“I absolutely love the ashtanga classes I’ve been following. With your encouragement, positivity and support I’ve improved so many of my postures! No matter what type of day I’ve had, after getting on my mat for class I never fail to feel invigorated. Having these classes during lockdown and beyond has helped me so much, so thank you.”

— Jen