Summer Yoga 2024

This Summer join me for outdoor yoga for all the family, escape on a mini retreat for parents, or come along to a weekly class.

Over the school summer holidays I will be reducing my regular teaching schedule to give me more time to focus on my children.  BUT I love teaching yoga, and I don't want to go 8 weeks without it so this summer I will be running some special events to keep me (and you) going until we're back to our regular classes in September.

Family Yoga in the Botanics

Sunday Sanctuary: A Mini Retreat for Parents

Summer Adult Class Schedule

Classes run throughout July, all classes are paused for August (except Express Ashtanga members). My regular schedule restarts on Monday 2nd September, see this page for more details.

  • Yoga Basics - Monday 13:45-14:45

    St Leonard’s Church Hall, St Andrews

    Get to know foundational poses in these accessible feel-good yoga practices. Ideal for beginners or anyone who would like to work at a slower pace.

  • Ashtanga Yoga - Monday 17:30-18:45

    St Leonard’s Church Hall, St Andrews

    Ashtanga Yoga works with a set sequence of postures using the breath as a guide. These classes are dynamic and energising to build strength, stamina, and flexibility.

  • Online Hatha Yoga - Tuesday 18:30-19:30

    Online Via Zoom

    Join me from the comfort of your own home. and find some time for you in your hectic week. Including flowing sequences and static postures with time to pause and think about alignment.

  • Online Ashtanga - Mon & Wed 07:30-08:00

    Online via Zoom

    Never find the time to attend a yoga class? The best way to practice yoga is little and often. These invigorating classes will wake you up, stretch you out and set you up for whatever your day throws at you.