Yoga for everyone
St Andrews & Online
with Sarah Brannen
Sharing my passion for yoga in St Andrews and beyond.
Studio and online classes available for individuals, kids, parents and families.
Express Ashtanga Monthly Membership
Make time for your needs
Move, breathe, energise, feel amazing
Live or On Demand, 2 classes each week
Upcoming Classes
Yoga for Adults
Yoga for Families & Kids
Alongside traditional yoga classes for adults, I also offer parent and baby, family and kids classes. Classes are currently held in person in St Andrews and online.
Upcoming Events and Retreats
Ashtanga Yoga
This magical practice changed my life & could change yours
On Demand
Fit your yoga practice into your life with recorded classes available whenever and wherever suits you. On demand adult and postnatal memberships available.
Connect with me through Social Media
On Demand Postnatal Yoga
'“I started the videos on Monday and oh my goodness, really enjoying the them, just doing them has made me aware of how much my body has needed these sessions.”
Bringing together my postnatal yoga training, 8 years of working with postnatal women, and specialist training in pelvic floor health, core restoration, and diastasis recti. Sign up for access to a wide range of recorded content, available at home at a time that suits you. The videos are designed with mums in mind, so you can choose to work through the 10, 20 or 60 minute sessions depending on how long you have.
Whatever age you are, practicing yoga has many benefits for your health (physical and mental) and wellbeing. With an emphasis on making yoga accessible for all, join me and discover what yoga can do for you.
“Offers brilliant physical support for other sports, in my case swimming, with its strengthening and lengthening.
It is immensely satisfying to see one’s own gradual process, wherever you start from. Gives you an optimism that spills over into other areas of life..”
— Rhiannon
“I always come out of your classes feeling much more zen, and like I've grown about a foot having stretched out. It's never as easy to push myself when practising alone and your soothing voice really helps to get a rhythm going to.”
— Fhi
“I absolutely love the ashtanga classes I’ve been following. With your encouragement, positivity and support I’ve improved so many of my postures! No matter what type of day I’ve had, after getting on my mat for class I never fail to feel invigorated. Having these classes during lockdown and beyond has helped me so much, so thank you.”